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Adult Health: Tai Chi

February 5 @ 9:00 am - 10:00 am

Access Natural Healing! We produce the most profound medicine within us. Using this Practice with Principles creates a stress relief for the body. Safe, slow continual movements (even when seated) generate better balance and awareness. All organs benefit by managing the breath and clearing the mind. Discover the Inner Medicine. 
Winter *253613A
Certified Instructor: Kim Reed
Who: Adults and Seniors
Dates: Wednesday mornings from January 8th – February 26th / 9:00am – 10:00am
Location: Northside Park Recreation Complex
$51.00 Per Person
$40.00 Per Person for OC Residents
$8.00 Drop In Rate
Recreation Supervisor: Anna Paterson


February 5
9:00 am - 10:00 am