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Aerobics, Step It Up

October 18, 2017 @ 8:00 am - 9:00 am

Look better and feel better as you step and tone
your way to better muscle fitness and cardiovascular endurance. Designed for
beginner and experienced steppers, all ages will enjoy this challenging
fat-burning step aerobics routine. Program includes the use of hand weights and
ends with abdominal work. Put a smile on your face first thing in the morning,
meet friendly people and come prepared to work hard.  Please bring your own hand weights. Steps are provided. 

Certified Instructor: Tammy Johnson 

Fee:
Drop-In $5
OC Residents $68
Non-OC Residents $82

Days: Mondays, Wednesdays and Fridays

Details

Date:
October 18, 2017
Time:
8:00 am - 9:00 am
Website:
http://oceancitymd.gov/oc/departments/recreation-parks/parks/