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Beach Corefit

July 31 @ 7:15 am - 7:55 am

40 minutes of full-body training on the beach! No equipment or shoes necessary, just your body and the beach! This workout is designed to up your cardio, build muscle and core stability. All levels are welcome!

Details

Date:
July 31
Time:
7:15 am - 7:55 am
Website:
https://www.youyogaforlife.com/classes