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Mindful Walk

July 29 @ 7:15 am - 7:50 am

Mindful walk on the beach will begin with a 1-2 minute intention setting and gentle breath-work to bring you to presence. Enjoy a 35 minute walk on the beach or the boardwalk to notice the environment, surroundings through the 5 senses.

Details

Date:
July 29
Time:
7:15 am - 7:50 am
Website:
https://www.youyogaforlife.com/classes