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Yoga at Northside Park

January 16, 2020

Come and rejuvenate your body with Yoga. It’s an excellent way to keep both mind and body healthy & strong. This class will show you how to stretch your whole body while connecting breathing with movement to strengthen the body, increase flexibility, improve balance and release stress. Yoga poses and sequences in this class can be done sitting on or standing next to chairs and mats on the floor. (Mats and other equipment are provided). Wear comfortable clothes for freedom of movement. 
 
Winter Session A: January 16th – March 5th *253611A
Winter Session B: March 12th – April 30th *253611B
 
Certified Instructor: Tammy Johnson
 
Who: Seniors & Adults
 
Days: Thursday mornings from 10:00am – 11:00am
 
Location: Northside Park Recreation Complex
 
Price:
$51.00 Rate Per Person
$40.00 Rate Per Ocean City Resident
$8.00 Drop In Rate
 
Recreation Supervisor: Anna Paterson

Details

Date:
January 16, 2020