Access Natural Healing! We produce the most profound medicine within us. Using this Practice with Principles creates a stress relief for the body. Safe, slow continual movements (even when seated) generate better balance and awareness. All organs benefit by managing the breath and clearing the mind. Discover the Inner Medicine. 

 

Winter *253613A

 

Certified Instructor: Kim Reed

 

Who: Adults and Seniors

 

Dates: Wednesday mornings from January 8th – February 26th / 9:00am – 10:00am

 

Location: Northside Park Recreation Complex

 

Price:
$51.00 Per Person

$40.00 Per Person for OC Residents

$8.00 Drop In Rate

 

Recreation Supervisor: Anna Paterson